Bellyfit: Could it be the next Zumba?

Bellyfit is a new fitness trend that started in British Columbia and is taking Canada by storm. Bellyfit is a fusion of fitness, borrowing from several well regarded disciplines. Designed especially for the woman, each session begins with a calorie burning cardio half hour of heart pumping, but easily followed, dance moves borrowed from; belly dancing, African dance, Bollywood and Bhangra. As in Zumba, music is the heart and soul of Bellyfit. Drawing from the world music scene, all the music in a Bellyfit class is complied by DJ Rowan Sentesy, who fuses ethno-infused techno, tribal rhythms, and relaxing ambient music for each soul nourishing session. The second half of the class focuses on tightening and toning the core with moves borrowed from the science of Pilates and deep stretching borrowed from the Yoga tradition. each class ends with a Mudra meditation.

http://www.associatedcontent.com/article/1526086/bellyfit_could_it_be_the_next_zumba.html?cat=50

Bellyfit: Could it Be the Next Zumba?

Bellyfit is a new fitness trend that started in British Columbia and is taking Canada by storm. Bellyfit is a fusion of fitness, borrowing from several well regarded disciplines. Designed especially for the woman, each session begins with a calorie burning cardio half hour of heart pumping, but easily followed, dance moves borrowed from; belly dancing, African dance, Bollywood and Bhangra. As in Zumba, music is the heart and soul of Bellyfit. Drawing from the world music scene, all the music in a Bellyfit class is complied by DJ Rowan Sentesy, who fuses ethno-infused techno, tribal rhythms, and relaxing ambient music for each soul nourishing session. The second half of the class focuses on tightening and toning the core with moves borrowed from the science of Pilates and deep stretching borrowed from the Yoga tradition. each class ends with a Mudra meditation.
http://www.associatedcontent.com/article/1526086/bellyfit_could_it_be_the_next_zumba.html?cat=50